We received a flyer from our Church on it's 5th anniversary. It is packed with ways our Church impacts the people of Fredericksburg, our area and the world itself. I thought it was a great illustration of the effort the Church made to get our bunk beds ready for us.
The word is they have arrived in Cambodia. I have gotten a copy of my itinerary as of today. I depart on the 19th of July from Washington National Apt. We fly from there to Chicago and then on to Seoul Korea. From Seoul we go to Siem Reip. On the 27th we board a flight from Phnom Pehn and retrace our steps through Seoul to Chicago and back to Dulles Apt. It will be a bit of a challenge to work out the logistics, but as we are a great group I am sure we can figure out our transportation from home to the Airport and then back home from a different airport.
I have my malaria meds now on order. I expect to have them this week and so then will be ready to go. As the date gets closer, I get more and more excited to serve. I know that God will bless our group and we will do amazing work in His name.
Tuesday, May 28, 2013
Thursday, May 16, 2013
My inspiration
Please meet my inspiration for this trip. I met this young man in the desert in Iraq. I was at Al-Kut which is in the middle of the desert country and in a base controlled by the Guatemalan forces. We had a real issue with penetration into the base and so I was patrolling the perimeter to find weak places and openings. I spotted some sheep outside the base in a far corner well away from all of our folks. When this young man saw me, he came to the fence line, right up to me. I was of course fully outfitted with my weapons and body armor and yet, this young man came over anyway. I know that he wished to communicate but unfortunately we did not share the same language. We sat across the fence from each other and he offered me the prayer beads he was holding. I knew that often if a child were caught as a sympathizer they would be killed and so I refused. I knew that the pocket change I carried was more than this boy would see in a very long time. That God truly blessed me and my family and that by circumstance and by where I was born I was very very lucky indeed. Though we shared no words, I felt that over the ten or so minutes we smiled to each other and observed each other, we shared a bond. I truly believe that as all of God's children we all share the deepest of bonds. I saw many children like this boy in Iraq and since then have had a desire to do "something". I believe that with Christ as my guide on this trip, I can make a difference and it is way past time for me to do so. And so --- unnamed boy, a Shepard in the desert of Iraq, so close to the birthplace of humanity, you are my inspiration.
Wednesday, May 15, 2013
Packing List
Here is my first cut at a packing list. I am hoping as the team has ideas they will post them in the comments section!!!
We had our first meeting last night as a group. The stories were amazing and information very helpful. It is truly a blessing to be able to do this for the children. I so look forward to being able to help them and make a difference. I know it will be a life changing experience for me and I look forward to that.
· Soft sided luggage like a backpack or duffel
bag. No suitcases.
· 1 pair of pants or nice shorts and a shirt to wear when we go to church at the Phnom Penh orphanage. (can be what you wear on the plane)
· Several pair of shorts – Plan to wear a pair for 2 -3 days each so wear resilient shorts.
· Several shirts. The George’s recommend Under Armor (or similar brand) because they are lightweight and can be washed/dried easily and don’t wrinkle) style shirts. Light weight T-shirts will be fine also. Please do not wear shirts with political slogans, offensive or -- suggestive language.
· A floppy hat that covers the back of your neck for sun
· DEET
· You may consider pre-treating your clothing with permetherin. This will act as insect deterrent and once it is dry is harmless to humans. Pre-treat and let dry in open air. Will last the whole trip. http://www.rei.com/product/768970/sawyer-permethrin-pump-spray-24-oz for example.
· Shorts and a T-Shirt for sleeping. 2 sets in case you sweat through one.
· 2 pair of comfortable flip-flops or crocks that you don’t mind leaving behind. The second pair is in case the first break and/or you want to give a pair away.
· Simple toiletries – toothbrush, toothpaste, shaving gear, deodorant, hairbrush, shampoo. Stay simple – think camping -- a suggestion is solid shampoo/conditioner cakes like the ones you find from LUSH or from a camping store. Bring a small waterproof bag for your toiletries.
· Toilet paper and/or tissues. The GuestHouses will have toilet paper. HOWEVER, none of the orphanages will have toilet paper. Also, if we have to make stops along the road, there will also be no toilet paper. I recommend bringing the little square packs of tissues that can easily be carried in a backpack or pants pocket. --- camping stores have compact TP for this purpose. I saw it at Dicks sporting goods.
· A microfiber – quick dry towel. Regular towels will get moldy a Hand towel to wet and wrap on your neck when working. Cools you off nicely!
· A sheet to cover you while you sleep if you like that. – it will get dirty
· Mosquito netting
· Snacks for the trip in case we miss lunch during the week. Protein bars or jerky or whatever.
· Telephone. I know some phones work, some do not. For example my Verizon Android phone does not. You should check your phone type against your carrier. Also you need to activate international calling with VZ if you want to use a working phone. I have seen that Verizon offers to lease you a phone for a week that will work. I recommend against using that. Go to Ebay or somewhere and buy an older phone that would work in Cambodia and switch over before you leave and then switch back. I found them for 70$.
·
Germex
· Journal and writing instruments.
· Camera (small, lightweight).
· Pictures of you, your family and pets. Avoid pictures with expensive cars, big houses etc.
· Small gifts: Ideas include small bracelets (this works for girls and boys), pins, booklets, etc. I also bring one or two small decorative Bibles (Logos sometimes has these for $5. Your trinkets do not need to cost a lot (we always bring several of the rubber band style bracelets – cost less than $1).
· Old Baseballs, softballs, gloves or other gear that is easy to pack over.
· $$ Recommendation is $25 a day for food and some cash for souvenirs (5$ bills and 1$ bills). You will need to pay 25$ on entry and exit to/from Cambodia. Bring a 20 and a 5 for that purpose. There are ATMs that we can access, expect a fee.
· Some of my own suggestions from travel in tough (wet and hot)places:
·
Don’t forget your shots: Hep A, Hep B, Typhoid, Tetnus at a minimum. See the CDC site for recommendations : http://wwwnc.cdc.gov/travel/destinations/cambodia.htm
· Antimalarial Meds. My doctor recommends Malarone which is atovaquone proqanil. You and your doctor need to decide. Here is the CDC info on the resistant strains and meds: http://wwwnc.cdc.gov/travel/ yellowbook/2012/chapter-3- infectious-diseases-related- to-travel/malaria.htm#2534
· Ciproflaxin for travelling Diarrhea. There are different schools of thought on this. The drug is not good for your intestinal flora so I prefer to take it when I get the first symptoms to avoid overkill. Trust me you DO NOT want to kill the good bugs in your intestines. Symptoms of that are horrible after the fact. Consult your physician.
· Immodium is a good idea as diarrhea on the road is rough.
We had our first meeting last night as a group. The stories were amazing and information very helpful. It is truly a blessing to be able to do this for the children. I so look forward to being able to help them and make a difference. I know it will be a life changing experience for me and I look forward to that.
Packing List:
· 1 pair of pants or nice shorts and a shirt to wear when we go to church at the Phnom Penh orphanage. (can be what you wear on the plane)
· Several pair of shorts – Plan to wear a pair for 2 -3 days each so wear resilient shorts.
· Several shirts. The George’s recommend Under Armor (or similar brand) because they are lightweight and can be washed/dried easily and don’t wrinkle) style shirts. Light weight T-shirts will be fine also. Please do not wear shirts with political slogans, offensive or -- suggestive language.
· A floppy hat that covers the back of your neck for sun
· DEET
· You may consider pre-treating your clothing with permetherin. This will act as insect deterrent and once it is dry is harmless to humans. Pre-treat and let dry in open air. Will last the whole trip. http://www.rei.com/product/768970/sawyer-permethrin-pump-spray-24-oz for example.
· Shorts and a T-Shirt for sleeping. 2 sets in case you sweat through one.
· 2 pair of comfortable flip-flops or crocks that you don’t mind leaving behind. The second pair is in case the first break and/or you want to give a pair away.
· Simple toiletries – toothbrush, toothpaste, shaving gear, deodorant, hairbrush, shampoo. Stay simple – think camping -- a suggestion is solid shampoo/conditioner cakes like the ones you find from LUSH or from a camping store. Bring a small waterproof bag for your toiletries.
· Toilet paper and/or tissues. The GuestHouses will have toilet paper. HOWEVER, none of the orphanages will have toilet paper. Also, if we have to make stops along the road, there will also be no toilet paper. I recommend bringing the little square packs of tissues that can easily be carried in a backpack or pants pocket. --- camping stores have compact TP for this purpose. I saw it at Dicks sporting goods.
· A microfiber – quick dry towel. Regular towels will get moldy a Hand towel to wet and wrap on your neck when working. Cools you off nicely!
· A sheet to cover you while you sleep if you like that. – it will get dirty
· Mosquito netting
· Snacks for the trip in case we miss lunch during the week. Protein bars or jerky or whatever.
· Telephone. I know some phones work, some do not. For example my Verizon Android phone does not. You should check your phone type against your carrier. Also you need to activate international calling with VZ if you want to use a working phone. I have seen that Verizon offers to lease you a phone for a week that will work. I recommend against using that. Go to Ebay or somewhere and buy an older phone that would work in Cambodia and switch over before you leave and then switch back. I found them for 70$.
o
Here is the link to Verizon’s info on
international: http://www.verizonwireless.com/wcms/global/international-long-distance.html
· Journal and writing instruments.
· Camera (small, lightweight).
· Pictures of you, your family and pets. Avoid pictures with expensive cars, big houses etc.
· Small gifts: Ideas include small bracelets (this works for girls and boys), pins, booklets, etc. I also bring one or two small decorative Bibles (Logos sometimes has these for $5. Your trinkets do not need to cost a lot (we always bring several of the rubber band style bracelets – cost less than $1).
· Old Baseballs, softballs, gloves or other gear that is easy to pack over.
· $$ Recommendation is $25 a day for food and some cash for souvenirs (5$ bills and 1$ bills). You will need to pay 25$ on entry and exit to/from Cambodia. Bring a 20 and a 5 for that purpose. There are ATMs that we can access, expect a fee.
· Some of my own suggestions from travel in tough (wet and hot)places:
o
Wrap your clothing inside your bag in a garbage
bag (a leave bag that is tough material).
This way if your bag gets wet the clothing stays dry
o
Bring some quart or sandwich sized baggies. I keep my camera, my tablet, my phone and
wallet in individual baggies so sweat or rain won’t harm them. Save a few desiccant packages and throw one
in each bag.
o
Bring a waterproof ID case (not see through). I like this type: http://www.amazon.com/Clear-Waterproof-Case-BAU55180-sold-individually/dp/B000Y52DI8/ref=sr_1_2?ie=UTF8&qid=1368625343&sr=8-2&keywords=waterproof+id+card+holder you can put an id, your debit card and a
little cash in it and it is secure. The lanyard
allows you to attach it around your neck or I recommend in a pocket with the
lanyard through a belt loop.
· Antimalarial Meds. My doctor recommends Malarone which is atovaquone proqanil. You and your doctor need to decide. Here is the CDC info on the resistant strains and meds: http://wwwnc.cdc.gov/travel/
· Ciproflaxin for travelling Diarrhea. There are different schools of thought on this. The drug is not good for your intestinal flora so I prefer to take it when I get the first symptoms to avoid overkill. Trust me you DO NOT want to kill the good bugs in your intestines. Symptoms of that are horrible after the fact. Consult your physician.
· Immodium is a good idea as diarrhea on the road is rough.
- Finally, FRC at Charlotte Street is making pillowcases for us to take. This was a big hit last year. We will need room in everyone’s suitcase (if possible) to pack a few of these.
Tuesday, May 14, 2013
Malaria
One of the big issues that countries in this part of the world still suffer with is Malaria which is spread by Mosquitoes. In talking with my Doctor this is tricky as different Malaria strains have developed a resistance to medications. In my research it looks like Atovaquone-proguanil may be the best
option. In the western parts of Cambodia there are strains that are resistant to
Mefloquine.
Here is a complete listing of the Meds:
We shall see what the Doctor recommends when we consult.
Here is a complete listing of the Meds:
Table 3-10. Considerations when choosing a drug for malaria prophylaxis
DRUG | REASONS TO CONSIDER USE OF THIS DRUG | REASONS TO CONSIDER AVOIDING USE OF THIS DRUG |
---|---|---|
Atovaquone-proguanil |
|
|
Chloroquine |
|
|
Doxycycline |
|
|
Mefloquine |
|
|
Primaquine |
|
|
Friday, May 10, 2013
Docs and shots
Here at sit at the doctors office waiting for some shots and meds. In preparation for the trip we need to have hepatitis A and B, and Typhoid shots. Then antimalarial drugs and something for intestinal bacteria from food such as Cipro or something similar. Hope I don't cry when I get the shots!
Friday, May 3, 2013
Planning information
Here is some information that I received from Cheryl George who along with Julius is the leadership team and organizers of our mission to Cambodia. it gives a flavor of what to expect:
It is imperative that everyone pack as light as possible. We have a weight limit of 50lbs for the airline. More importantly, however, is that when we get to Cambodia we will all be traveling by van and will have limited space. We will also be carrying our own luggage and may have (in some cases) to carry it up several flights of narrow steps.
It is imperative that everyone pack as light as possible. We have a weight limit of 50lbs for the airline. More importantly, however, is that when we get to Cambodia we will all be traveling by van and will have limited space. We will also be carrying our own luggage and may have (in some cases) to carry it up several flights of narrow steps.
Packing list:
-1 pair of pants (I usually use whatever I wear on the plane) to wear if we go to church at the Phnom Penh orphanage.
-Several pair of shorts (for a week-long trip, I would plan to wear the same ones at least twice – but it’s up to you)
-Several
shirts. We prefer the Under Armor (or similar brand) because they are
lightweight and can be washed/dried easily and don’t wrinkle) style
shirts.
Light weight T-shirts will be fine also. Please do not wear shirts
with political slogans, offensive or -- suggestive language.
-IMPORTANT:
bring a sturdy pair (or two) of comfortable flip-flops that you don’t
mind leaving behind. We will wear flip-flops everywhere in Cambodia
(even
to Church). Just a reminder – never enter a building with your shoes
on (we will talk about this at our next meeting). The second pair is in
case the first break and/or you want to give a pair away.
-Simple
toiletries – toothbrush, toothpaste, shaving gear, deodorant,
hairbrush, shampoo. Although some of this will be available in Phnom
Penh and Siem Reap,
it will be expensive to purchase and you may or may not be able to read
the label to know what you are buying. Stay simple – this stuff is
usually the heavy stuff when packing and you will not need fancy
toiletries (i.e. cologne, big bottles of shampoo, etc).
I usually bring solid shampoo/conditioner cakes like the ones you find
from LUSH or from a camping store because they travel well. Bring a
small waterproof bag for your toiletries. When we are staying at the
GuestHouses, the shower is always open to the
bathroom. In the orphanages, you will carry your toiletries from the
van to the (very primitive) bathhouse.
-IMPORTANT:
toilet paper and/or tissues. The GuestHouses will have toilet paper.
HOWEVER, none of the orphanages will have toilet paper. Also, if we
have
to make stops along the road, there will also be no toilet paper. I
recommend bringing the little square packs of tissues that can easily be
carried in a backpack or pants pocket.
-Journal
and writing instruments. I would suggest starting to write in this
before you leave. We will have very full days and you will be tired at
the end
of the days. Names, places, etc will all be different and new. The
journal gives you a place to keep notes, reflect on the day and even
write prayers and prayer requests.
-Camera (small, lightweight).
-Pictures:
The children (and even the staff) like to see where you are from, your
family – even the dog. Bring several pictures of you, too, that you can
leave (this is very important, so don’t be bashful).
-Small
gifts: I would bring a few small gifts. Every trip, we see special
bonds between orphans and members of our team. The orphan may even
bring his only
possession out as a gift to you. You may want to be prepared with a
small reciprocal gift. Ideas include small bracelets (this works for
girls and boys), pins, booklets, etc. I also bring one or two small
decorative Bibles (Logos sometimes has these for
$5. Your trinkets do not need to cost a lot (we always bring several
of the rubber band style bracelets – cost less than $1).
-$$
for souveniers. Please do not bring large amounts of cash. Everything
in Cambodia is inexpensive, so you won’t need much cash. I will check,
but I believe
there is an ATM in Siem Reap (the fee will be very high). However, if
you see something you want there and didn’t bring enough cash, this
would be a better option than carrying large amounts of money through
the jungle.
Finally,
FRC at Charlotte Street is making pillowcases for us to take. This was
a big hit last year. We will need room in everyone’s suitcase (if
possible)
to pack a few of these.
I'm in!
Had a great chat with Dee last night about the mission. We talked about many things and specifically I was seeking to explore my own motivations. When Wendy and I discussed this over time, it was obvious to me that I needed to do some thinking and some prayer to get to the bottom of why I wanted to go. I love to travel and I am always excited about new adventures, but for this trip, I wanted to be sure my motivation was about the children we were going to help.
For quite some time now, I have felt strongly that I needed to give something back to people that are in need. God has blessed me and our family with more than we need, so I should give some back. Sure we have had hardships, we all do, but in my travels overseas and in Iraq, I have seen true poverty and I know that we are truly a blessed family and people.
So after searching my soul, thinking about this a lot, getting advice from my friends and colleagues and discussing with Wendy and Pastor Dee, I have decided my motivation is a mixture of things. But first in line is that I truly do want to help in a place in the world where I can make the most impact. Where we have the chance to change people's lives for the better. So I am in and have taken the first steps toward what I think will be an awesome life experience.
For quite some time now, I have felt strongly that I needed to give something back to people that are in need. God has blessed me and our family with more than we need, so I should give some back. Sure we have had hardships, we all do, but in my travels overseas and in Iraq, I have seen true poverty and I know that we are truly a blessed family and people.
So after searching my soul, thinking about this a lot, getting advice from my friends and colleagues and discussing with Wendy and Pastor Dee, I have decided my motivation is a mixture of things. But first in line is that I truly do want to help in a place in the world where I can make the most impact. Where we have the chance to change people's lives for the better. So I am in and have taken the first steps toward what I think will be an awesome life experience.
Thursday, May 2, 2013
Decisions.....
When I heard that a small team would be going to Cambodia to assemble the beds for the children, I was intrigued. I have put my name in the hat as a possible volunteer and we have gotten added to the list. I have all of the tentative information and now we need to decide. Wendy and I met with Julius and Dee on Sunday to go through some details and tonight I have a meeting with Dee to discuss it. decisions... decisions....
Building the beds!
24 March 2013 Making the beds
FRC had over 100 volunteers to make the beds, 25,000 lbs of lumber from Home Depot and tons and tons of equipment such as: Extension cords, saw horses, drills, routers, sanders, drill presses, Radial arm saws, pallet banding machines etc. The church received the lumber on the 23rd and a team set up all the stations with donated equipment, created templates and jigs and pre-staged lumber so that we could get everything going on Sunday. Then a small team stayed in the parking lot over night to keep an eye on everything. It was freezing!
In the pictures you can see the size of the operation
Here a team is taking cut pieces of a bed and repeatedly pre-drilling each piece for assembly in Cambodia.
Our Pastor, Dee Whitten, helping out!
Julius George, shown here facing the camera is the main organizer of this effort. He will be on the trip to Cambodia along with Dee and the rest of the team.
The piles on the far side are banded bed sets. All pre-cut and pre-drilled with partial assembly. These pallets of bed parts were loaded into a shipping container and that container is on it's way to Cambodia. The Church raised 2000$ to ship it over!
Matthew and I worked all day under the threat of snow. A few hours after we left, the team finished up the very last bed and got it loaded onto the container.... The first snow flakes began to fall. Later that day and night we would get 6 inches of fresh snow. Amazing how the weather held off for such a blessed event!
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